Night reading


As long as you are full of hope, you will be invincible.
Remain optimistic

As the old saying goes, "There are flowers in spring, a moon in autumn, a cool breeze in summer and snow in winter. If you have nothing to worry about, it is a good time on earth. "

I used to think that it is material that determines the quality of life, but later I became more and more aware that it is mentality that really affects life.
Instead of worrying too much about trivial matters, tell yourself to relax.
In case of emergency, calm down for three minutes first, and don’t make any decision when you are impulsive; When you have a lot of troubles, let yourself go first, and don’t compete with life or yourself.
Keep positive energy, don’t let yourself fall into negative emotions for too long, and learn to let go; Remember to smile often. When you can smile in the face of difficulties, you have already achieved half the success.
Exercise regularly
When you are young, the gap between exercise and inactivity may not be so obvious, but at a certain age, the changes brought by exercise are obvious.
Stick to sports for a long time, start from basic sports and break through yourself again and again.
Make a small goal and practice punching in every day. If you can’t do 30 push-ups, start with one.
In the repeated years, try to change and make every moment different.
Develop learning habits
Someone on the Internet asked: "How do you force yourself to keep learning and improving?"
A high praise replied: "After seeing the bigger world, I am no longer willing to stay where I am. Unwilling is the driving force."
When I was young, I often thought that it was not enough to understand life without reading. It was not until later that I discovered that if I didn’t understand life, I couldn’t read books.
The meaning of reading is probably to read with the feelings of life and live with the income from reading.
Read a good book in your spare time and stick to it in the long run to enrich your spiritual world.
Guard well.good and honest
As the saying goes: "Only when people are virtuous can they walk around the world, be honest and not be careless. If they suffer today, they will be rewarded tomorrow."
Being born as a human being and always maintaining a kind heart are the most valuable qualities in this world.
Even though there will be ups and downs in life, we may not be able to avoid meeting sinister people, but the sincerity in the soul cannot be reduced.
To be kind, you will win everything.
When you are old, when you look back on all the surprises and good luck in your life, you will find that they are all your accumulated character and kindness.
Be grateful and don’t forget everyone who has helped you in your life; Keep good, be innocent of heaven and earth, and be innocent of yourself.


Cherish the present

bodyGood health is better than great wealth;Peace of mindshort for the Ningxia Hui Autonomous Region, better than unknown happiness.

humanWhat is the most precious thing in life?


growlifeEvery moment in life is precious;Everyone around me is here, which is great luck.Fu.


veryhappyHuan a word:The best state of life is cold and cheerless."


Most people who have a sense of happiness can do it: don’t compare, cherish yourself and cherish your family;However, regardless of other people’s opinions, time is spent on the most important things;Don’t get bogged down in trivial matters, and earnestly complete every little thing you want to do …


The end of every winter is spring, and the beginning of every tomorrow will be a new journey. As long as you are full of hope, you will be invincible.


Light up "Watching",encourage with friends!


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livestreamer | Chen Bing

Author: Philosophy Jun Source: Philosophy Life Network (ID: zxrsnet)
Producer: Guan Kailiang and Wu Weiling
Editor: Lei Wenwen, Zhou Zhe, Ma Xiaoju, Zhang Huan
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Xinhua News Agency New Media Center, Xinhua News Agency Audio and Video DepartmentXinhua News Agency Heilongjiang Branch