Reality is far more terrible than movies. 99%NFL retired players have brain lesions.

In 2015, the movie "Shock Effect" starring Hollywood movie star will smith caused quite a shock.

This is a film about the theme of football. In the film, will smith plays the role of a neurologist, who finds that NFL (Major League Football) players are prone to a brain disease called CTE (Chronic Traumatic Brain Disease) due to a large number of severe head impacts. Because it touches the interests of all parties, this expert’s research has been resisted by peers, NFL officials and other aspects.

The Shock Effect is adapted from a true story. The chronic traumatic brain disease mentioned in the film is exactly the brain disease that scientists have been studying in reality, and the NFL tried to resist this research.

Recently, the American media CNN revealed that the real situation is even more terrible than that revealed by Shock Effect. According to the investigation of JAMA, an authoritative medical magazine, 99% NFL players suffered from chronic traumatic brain lesions after retirement.

Pathological sections of brain lesions of football players in JAMA investigation report.

Only one of the 111 former NFL players survived.

This survey pointed out that chronic traumatic brain disease is a kind of disease caused by a large number of repeated head collisions, which will produce redundant microtubule-binding proteins in the brain, which will block normal neural channels, thus producing a series of neurological diseases.

These symptoms include memory loss, confusion, poor judgment, depression, nervousness, etc. Victims may even have aggressive behavior because of impulse out of control, and some people commit suicide because of unbearable pain.

Without any clinical experience, the researchers can only conduct this study through brain slices of 202 football players who volunteered to donate their brains after death.

The results show that among the 111 former NFL professional football players, 110 have different levels of chronic traumatic brain lesions; Among the 53 former college football players, 48 suffered from brain lesions; What’s even more amazing is that among the 14 high school football players, 3 were actually diagnosed with chronic traumatic brain lesions.

Dr. Ann McKee, who is in charge of this study, asserted to the media: "There is no doubt that there is something wrong with rugby, and everyone engaged in this sport may suffer from chronic traumatic brain lesions."

On the one hand, NFL officials are grandiose and bureaucratic, on the other hand, they are lucky to avoid the problem. An official said: "There are still many unconfirmed places about the cause, probability and long-term impact of CTE."

The NFL is unwilling to surrender to scientists, but we should know that many professional football players may have suffered for decades because chronic traumatic brain diseases can not be diagnosed until the patient dies.

NFL star David Dulson who committed suicide because of brain lesions.

There was an NFL star who committed suicide because of the pain of brain lesions.

In 2015, Chris Bohlander, a 24-year-old san francisco 49ers inside guard, suddenly announced his retirement. In an interview with ESPN, his response was full of frustration. "I just want to live a healthy life, and I don’t want to get any neurological diseases or die young."

In fact, Bohlander is lucky enough. Before 2011, NFL star David Dulson shot himself in his home. In his suicide note to his wife, he wrote: "Please, for the truth, please donate my brain to the NFL brain bank."

Dulson’s suicide stems from unbearable concussion pain. In this investigation, his brain was reintroduced into the study, and sure enough, Dulson was diagnosed with severe chronic traumatic brain lesions.

Although there are statistics showing that a professional NFL player encounters an average of 1,500 impacts every season, the NFL is reluctant to admit that the brain pain on those players is related to frequent head impacts during the game.

The plot of "Shock Effect" is quietly staged in reality. With the efforts of several generations of players, it was not until last year that the league was forced to "let go" and admit the danger of rugby.

At that time, faced with questions from members of Congress, Jeff Maitreya, NFL vice president of health and safety, personally admitted that rugby was directly related to CTE, but NFL officials also seemed to be at a loss as to how to avoid such dangers.

NFL President Roger Gould said: "Injury is always part of the game. Rugby is a sport that requires physical contact. There is not much we can do."

More and more data show that football can hurt the brain.

Danger has not brought more expensive rewards.

Does the dangerous sports meet bring expensive rewards?

In the average salary of players in the four major North American leagues (baseball, rugby, ice hockey and basketball) published by Forbes magazine in 2012, the average annual salary of rugby players is 1.9 million US dollars, ranking the last among the four major leagues, while the average annual salary of NBA players is as high as 5.15 million US dollars, which is 2.7 times that of NFL players.

After several years, this situation has not changed, but it is getting worse. One of the reasons for the "low salary" of NFL players is the huge number of teams. The number of applicants for each NFL team is 53, but the number of players playing is only 11.

As a result, players in many positions can’t play any games all season. In addition, the draft system supported by the huge player base also makes NFL players "worthless", and more than 200 new players join the NFL major leagues every year.

The particularity of rugby (easy to get hurt) makes the league must adhere to such a team structure and draft mode, but it also causes the proliferation and worthless players.

Under the fierce competition of survival of the fittest, many young players have been in the league for only one or two years, and they are in danger of being "dismissed" with a basic salary contract. When they enter the league, they have dreams and enthusiasm, and they are eager to change their destiny through football, but in the end they may only get an injury and lifelong brain trauma.

Even if you make a big splash in the league and earn a lot of money, the longer your service life, the more likely you are to be seriously injured. After retiring, you just don’t have to worry about your livelihood, but brain pain will often torture you for life.

This "endless road" is the story behind professional football.

"I am a neurologist, and my duty is to ensure that my patients enjoy a healthy brain, but you need to realize why people love sports. (Being a professional rugby player) This is a personal choice after all, and everyone has got different things from sports."

At the end of the investigation, a doctor who had contacted some patients diagnosed with CTE after death said this. He has no intention to stop people from taking part in this sport, but he hopes that the health of rugby players can attract more attention.

"What kind of arc is an athlete’s life? You need to understand what kind of health they will be at the end of their career."

Dad resigned to accompany his 14-year-old son, go on road trip China, who was tired of studying. His son lamented: Family love needs to be cherished, and I will persist no matter how hard I study!

Don’t ask about foreign land and hometown.

Where are people, where is Nian?

According to the data of railway administration,

This ugly year of the ox

More than 100 million people choose to "stay behind"

Celebrate the New Year on the spot and have a reunion.

every"original year person"the story of

It smells good!

01

"Clean year, leave some time to pay attention to yourself"

NingxinActress from mainland China, with representative works such as Eye of the Storm, Hot-blooded Companion, Smiling Beauty, etc. She is a popular contestant in Miss Chongqing contest in 2012, and also a typical Sichuan girl. She is straightforward and generous, and relatives and friends love to find her when they go to Beijing, calling her "Chongqing and Zigong’s receptionist in Beijing".

Ningxin likes excitement and likes Chinese New Year.

"In the year of my heart, there are beautiful frogs, sweet and sour ribs, a big table of red and spicy dishes, and a large family gathering together."Ning Xin said that in addition to Sichuan and Chongqing cuisine, their family’s Spring Festival must-have repertoire is to visit relatives and friends, and Chongqing-Zigong-Neijiang turns around, keeping up with the clockwork every day. It is necessary to string many doors and meet many people.

This year is different, because of work, Ningxin stayed in Haikou. During the post-epidemic period, in order to respond to the call of the country to "celebrate the New Year on the spot", she simply stayed in Haikou for the New Year.

Without special planning or preparation in advance, I ate a New Year’s Eve dinner package at the hotel. Although compared with previous years, the taste of the year is a little lighter, but it is plain and has a different flavor.

"The time spent playing mobile phones has been greatly shortened. I eat and sleep in the house and watch movies every day. When I am bored, I go out for a walk, look at the sea, stay for a long time, or think about my future plans.I like a lively year, and I also like a quiet year-to be quiet when it should be lively, to leave some time for myself, to pay attention to myself, and to let me see myself more clearly."NingXin said.

02

"With the’ comrades in arms’ group year, the human touch is the taste of the year."

Chen yuanqiShe is a nurse in the Department of Neurology, Kuanren Hospital in northern Chongqing. Her hometown is Luzhou, Sichuan. As a front-line medical staff, she knows better than ordinary people the meaning behind "celebrating the New Year on the spot".

Therefore, she decided to become a member of the "left-behind" army.

Although parents are distressed that the girl is alone in a foreign land, long live understanding in the face of the epidemic.

The hospital hoarded a lot of materials (delicious food) in advance, and also arranged some red decorations in advance, such as a small puppet in the shape of a cow, a red fruit flower arrangement and so on.

On the first day of junior high school, colleagues in the department sat together to make jiaozi and glutinous rice balls, and sent some hot jiaozi to patients and their families. Everyone was so moved that they thanked them again and again. "It’s so warm of you!"

Chen Yuanqi said that the year of Chongqing in 2021 is busy and warm.

"After the intense anti-epidemic and epidemic prevention war, the medical staff in our department are not only colleagues, but also comrades-in-arms and relatives. Although I can’t go home for the New Year, I’m not alone with everyone. It turns out that this is the meaning of the Spring Festival-where people are and where the year is. The human touch is the taste of the year. "

03

"The ceremonial feeling of the Spring Festival, a fireworks show worth 200 million yuan"

OliviaIt’s a western pastry chef. The reporter collected materials from the readers of the new women’s newspaper, and Olivia volunteered to share her story of "celebrating the New Year on the spot" in Xiamen.

Xiamen during the Spring Festival, in the words of writer Haruki Murakami, is that there is not a cloud in the sky and the wind is warm, which is an impeccable sunny day. The vast rape blossoms in Xiangshan and the cherry blossoms in Manshan are the most beautiful spring scenery.

Olivia said that in the past, during the Spring Festival in Chongqing, flannel thick cotton trousers were always unkempt-no fashionable white-collar worker could escape the fate of becoming a "village flower" every second. There is an advantage in Xiamen, a long skirt and a wave by the sea, showing the Hawaiian style.

"A person can’t brush his circle of friends when he is in the field for the New Year. He feels that happiness and carnival belong to others. But the first day of the New Year is the happiest, because I made an appointment with my friends to see the island road.A fireworks show worth 200 million yuan. "Fireworks were set off in Jinmen, Xiamen for half an hour. Olivia always wanted to shoot a romantic scene of waving fairy wand at the seaside, but the sea breeze and waves refused, and finally only took a video of sand sculpture wishing on fairy wand.

Fireworks for half an hour, traffic jams in the middle of the night, the grand occasion is comparable to the annual New Year’s Eve in Jie Fangbei, Chongqing, and this fireworks party finally ends with the operation of hotels and homestays around the island.

"I miss Chongqing’s grilled fish and hot pot skewers, miss the lights of Hongyadong, miss the excitement of Guanyin Bridge, and miss the home-cooked meals made by my parents. But when we grow up and work, we often can’t do whatever we want. But,It doesn’t matter if you don’t like the food, the dialect you don’t understand, or the climate with strong ultraviolet rays, because as long as you are brave enough, you will always wait for a beautiful fireworks feast."Olivia said.

Today is the sixth day of the Lunar New Year.

Spring is beautiful, the wind is soft and the sun is warm.

Some people are busy preparing for spring ploughing and driving out poverty.

Some people run out of holiday balance.

The workload is on the way.

I hope my friends will work hard.

Get rich in the year of the ox

All the wishes you want come true ~

Text _ Chief reporter Gong Zhengxing

Figure _ Provided by respondents

[Disclaimer] The texts, pictures, audio and video that are not marked with "Source: Upstream News-chongqing morning post" or "Upstream News LOGO" on the upstream news client are all reposted. If the reposted manuscript involves copyright issues, please contact the upstream news.

At the end of the snowy road is orthopedics? Please keep these precautions in mind when skiing.

In the snow project of the Winter Olympics,
The action of the players on the snow slope is so handsome,
Many people are eager to try: "Why don’t I try skiing?"
Any sport has risks, and skiing is no exception.
Many friends got together because of skiing injuries.
Some people even set up a "snow-season staring group".

When skiing, I accidentally fell down and hurt my knee.

Recently, the Department of Orthopaedics of Xiaoshan Hospital in Zhejiang Province treated a patient who fell on his knee by skiing.Mr. Chen (not his real name) from Ke Qiao, Shaoxing, is a 34-year-old skier. The recent Winter Olympics made him feel excited and made an appointment with his friends to play in a ski resort in Shaoxing.
The animation comes from SOOGIF.
I didn’t know that "the horse lost its front hoof". Mr. Chen accidentally fell down while skiing, causing swelling and pain in his left knee joint. He couldn’t walk smoothly, and he didn’t get better after resting at home for two days.
Director Hong Junyi of the Second Orthopedic Ward conducted a careful physical examination on Mr. Chen, and arranged an MRI (Magnetic Resonance) examination on the injured part. Finally, he was diagnosed as Mr. Chen.Meniscus injury of left knee joint combined with medial collateral ligament injuryYou need surgery to recover.
The operation went smoothly. Because it was a minimally invasive arthroscopic operation, Mr. Chen was able to go to the field the next day after the operation, and he is now actively recovering.

Is orthopedics at the end of the snowy road? Not without reason

"The statement that’ the end of the snowy road is orthopedics’ is a joke, but it makes sense. Because ice and snow sports are really easy to cause knee ligament and meniscus damage. "
The most common part of skiing is the knee joint, among which meniscus injury is more common.
Meniscus is one of the main structures of the knee joint. In skiing, injuries often occur when people suddenly change direction or bend their knees. At this time, the limit of the mechanical bearing capacity of meniscus tissue is broken and it is easy to be injured.
The injured often feel sudden swelling and pain in the knee joint, unable to stand and move, and even have a feeling of strangulation and stagnation, and generally unable to continue exercising..

Treatment of knee joint injury by PEACE&LOVE method

In winter, the sensitivity of human joints decreases, and sports injuries are more likely to occur in cold environments. Experts teach you a trick. If knee joint injury happens unfortunately, for mild joint injury, you can refer to the following PEACE&LOVE ways to deal with it:
Principles of "PEACE" in acute stage
"p"-pay attention to protection(Protection): Take protective initiative to the injured joint to reduce bleeding and avoid aggravating the injury.
"E"-Elevate the injured area(Elevation): Elevate the injured part above the level of the heart.
"A"-Avoid using anti-inflammatory drugs.(Avoid anti-inflammatory drugs): It can be used for local cold compress to stop bleeding and reduce swelling, avoiding the use of non-steroidal anti-inflammatory and analgesic drugs.
"c"-pressure dressing(Compression): Use elastic bandage for pressure dressing to limit joint edema and soft tissue bleeding.
"e"-education(Education): Understand the treatment contents and precautions after acute joint injury.
Principles of subacute treatment of "LOVE"
"l"-moderate load(Load): Walk with proper load to strengthen the recovery of tendons, muscles and ligaments around joints.
"O"-optimism(Optimality): An Optimism attitude is conducive to the recovery of functions.
"V"-Keep the blood circulation unobstructed.(Vascularisation): Exercise the injured part as soon as possible under the condition of pain tolerance, increase aerobic exercise, and improve blood circulation and tissue repair of injured tissue.
"e"-Exercise: Scientific and standardized family sports rehabilitation exercise.

Please keep these precautions in mind when skiing!

According to the doctor, skiing and skating are relatively high-speed.

Coupled with the heavy equipment, the damage caused is mostly high-energy damage.

Usually better than ball games, running and jumping, etc.

The severity of the injury is higher,Many people have broken bones.


There are three main reasons for fracture.
0one

The force directly acts on a certain part of the bone and causes the fracture of that part, which is often accompanied by different degrees of soft tissue injury.

02

When indirect violence acts, fractures occur in the distance through longitudinal conduction, leverage or torsion. For example, when skiing falls from a height and the foot touches the ground, the trunk bends forward sharply due to gravity, and the vertebral body at the junction of thoracolumbar spine may have compression or burst fracture.

03

Stress fracture is a fracture caused by long-term stress acting on bone, also known as fatigue fracture. The most common manifestations of fractures are pain, swelling, deformity and limited movement of limbs.

Generally speaking, the fractures that occur during exercise are all closed fractures, and the targeted emergency treatment mainly includes fixation and analgesia.


Fracture fixation is beneficial to most injured people. Fixation can prevent fracture displacement or reduction failure, prevent further injury and relieve pain. There are many fixation methods for simple fractures, including splint, plaster, brace, finger sticking (a kind of dressing method) and sling-wrapped bandage fixation. In an emergency, splints are the first choice for fractures with low risk of displacement, mainly because the soft tissue around most fracture sites will swell. If the acute injury site is fixed with plaster, there is no room for swelling tissue, and tissue ischemia, stress injury and even iatrogenic osteofascial compartment syndrome may occur.



Adequate analgesia is also an important treatment for acute fractures. Fracture fixation, ice compress, raising the affected limb and using analgesic drugs are all helpful to relieve pain. After the first aid treatment, the injured should be sent to the hospital in time for further treatment.


Doctor’s reminder


Know the risks before participating in ice and snow sports.

Have a basic assessment of your abilities.

Don’t try difficult moves rashly.

Pay special attention to warm-up activities before exercise.

Wear protective equipment and get familiar with the site and environment in advance.

Strengthen the training of physical fitness and lower limb muscle strength in daily life.

Helps prevent sports injuries.

Don’t try to be brave after injury to prevent secondary injury.


Don’t be careless about preventing sports injuries.


Central Meteorological Observatory: There will be strong convective weather in Hunan, Jiangxi and Guangxi.

CCTV News:The website of the Central Meteorological Observatory released a strong convective weather forecast at 10: 00 on June 22.

Short-term heavy precipitation occurred in Hunan, Jiangxi, Guangxi and other places

  From 05: 00 to 08: 00 on June 22, short-term heavy rainfall occurred in parts of southern Hubei, central and southeastern Hunan, central Jiangxi, southeastern Guizhou and northwestern Guangxi, with an hourly rainfall of 20-50 mm and a local area of more than 60 mm.

There will be strong convective weather in Hunan, Jiangxi, Guangxi and other places.

  It is estimated that there will be short-term heavy precipitation in parts of central and southern Hunan, most of Jiangxi, most of Fujian, northwestern and southeastern Yunnan, most of Guangxi, and central and northern Guangdong from 14: 00 on June 22 to 08: 00 on June 23, with an hourly rainfall of 20-50 mm and a local area of more than 80 mm; In addition, there will be thunderstorms or hailstorms in eastern Inner Mongolia, central Jiangxi, southeastern Fujian, southwestern Guangxi and central Guangdong.

  Strong convective weather: At present, it refers to the convective gale (≥ 17.2m/s), hail, short-term heavy precipitation

Disaster prevention suggestion

  1. Pay attention to prevent casualties and equipment losses that may be caused by lightning, and pay attention to its impact on air transportation;

  2. Pay attention to prevent short-term heavy precipitation from causing secondary disasters such as mountain torrents, mudslides and urban waterlogging;

  3. Pay attention to prevent the collapse of structures such as sheds and billboards caused by thunderstorms and strong winds, as well as the impact on aerial work, water work and navigation;

  4. Pay attention to the possible impact of hail on crops and agricultural facilities.

Guangxi rain and fog mode is online! Ming qi cold air "replenishment"! What’s the weather next?

during this period

Rainwater frequently goes online in Guangxi.

Somatic coolness

This morning (9th)

Most parts of the region continue to be shrouded in rain.

Strong rainfall mainly occurs in

Parts of Hezhou and Wuzhou.

On the morning of the 9th, the city of Nanning was shrouded in mist. Tuyuan Guangxi meteorology

Cold air will be "new"

Rainy and foggy weather in Guangxi

Next week

Frequent cold air activity

In cold air and southerly airflow

Under the influence of frequent alternation

Recently rainy and foggy weather in Guangxi

However, the temperature has not changed much.

According to the meteorological department.

From the evening of January 9th to 12th.

It is still rainy and foggy in Guangxi

9th

There is light rain and local moderate rain on cloudy days in the whole region.

Guidong and Guinan local governments have

Rain and fog weather with visibility less than 1 km

Everyone should take rain gear when they go out.

Beware of slippery roads

Pay attention to traffic safety

10th-11th.

A weak cold air will visit Guangxi.

The temperature in Guangxi has dropped.

The average temperature drops by 2℃ ~ 4℃

Need to add clothes to prevent colds

Guangxi Meteorological Observatory issued a forecast at 12: 00 on the 9th:

During the day from the evening of the 9th to the 10th, there were small to moderate rains and local heavy rains on cloudy days in Chongzuo, Fangchenggang, Qinzhou, Nanning and Baise, and there were light rains in other areas of our district.

During the day from the evening of the 10th to the 11th, there was little to moderate rain and local heavy rain in cloudy days in southern and western Guangxi, and there was light rain in cloudy to cloudy days in other areas of our region.

From 10th to 11th, the average daily temperature in different places dropped by 2℃ ~ 4℃.

From the evening of the 11th to the daytime of the 12th, there was little to moderate rain and local heavy rain on cloudy days in western Guangxi, and light rain on cloudy days in eastern Guangxi.

Let’s look at the next seven days together.

Weather forecast of 14 districts and cities in Guangxi

↓↓↓

Nanning

Liuzhou

Guilin

Wuzhou

North Sea

Fangchenggang City

Qinzhou

Guigang

Yulin

Bose

Hezhou

Hechi

guest

Chongzuo

(Source: Guangxi News Network WeChat Comprehensive)

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Reporting/feedback

The Central Meteorological Observatory continued to issue a blue rainstorm warning at 10: 00 on July 23rd.

CCTV News:According to the website of the Central Meteorological Observatory, the Central Meteorological Observatory continued to issue a blue rainstorm warning at 10: 00 on July 23.

It is estimated that from 14: 00 on July 23 to 14: 00 on July 24, there will be heavy rains in parts of northeastern Inner Mongolia, central and western Heilongjiang, northwestern Jilin, southeastern and northern Tibet, southeastern Gansu, central Jiangxi, Zhejiang, northwestern Fujian, western Sichuan Basin and northern Sichuan Plateau, among which there will be heavy rains (100-140 mm) in southwestern Sichuan Basin and other places. Some of the above areas are accompanied by short-term heavy rainfall (the maximum hourly rainfall is 30 ~ 50 mm, and the local area can exceed 60 mm), and there are strong convective weather such as thunderstorms and strong winds.

Defense guide:

1, the government and relevant departments in accordance with their duties to prepare for the storm;

2. Schools and kindergartens should take appropriate measures to ensure the safety of students and children;

3. Drivers should pay attention to road water and traffic jams to ensure safety;

4, check the city, farmland, fish pond drainage system, ready for drainage.

What to wear to the northeast? Look at the female stars in Northeast China!

Speaking of recent hot tourist destinations, Northeast China can undoubtedly win the first place on the list, and people from all over the world flock here to feel the ice and snow world in the north.

How to wear it to the northeast? This is an important question before traveling. Let’s take a look at the demonstrations of female stars in Northeast China! After all, they are all "experts" in keeping warm and fashionable.

Many female stars in Northeast China have a wide range of looks, three-dimensional bones, and tall figures, all of which are walking "clothes hangers", so they have a strong sense of fashion. For example, Song Jia, a female star in Harbin, feels like a "fashion blogger" in her daily clothes, and her simplicity and atmosphere are worth learning from.

The jeans with a sense of design are neat and stylish, with a pair of sports shoes full of leisure, and the overall scale of unruly and slack is well grasped, and there will be no feeling of being too "awkward", thanks to her!

The warm shape with bare legs is what we need to wear in winter. The gray leisure suit can’t go wrong. With a brown down jacket outside, the essence of the relaxed and unassuming fashion of "Old Money Style" has been mastered by her.

Total Black Song Jia won’t be too bored to wear. The loose cotton-padded jacket and the narrow trousers show a good proportion. The black combination of different materials makes the styling more interesting, maintaining the overall tonality and at the same time having a certain richness.

There is basically heating in the northeast, so it is also necessary to plan well before taking off your coat. Song Jia’s gray suit is a classic from top to bottom, but it can make people see the texture.

Qian Sun, a female star also from Harbin, recently talked with Ada Choi about this year’s ice sculpture on the show, and the reason why she wants to go to the Northeast is +1.

The thick coat you want to wear won’t be too bloated, so you can try to choose something close to your body, which will not only make the down jacket look better, but also stretch your body movements.

The necessary thick clothes, the complete set of white will look lighter and softer, and it is very practical to take photos when traveling because of the existence of its own reflector.

The same is the wearing of Total Black. She chose to "make" some patterns on the shoes. The bright shoes make the shape more energetic and integrate the "sweetness" of the flowers into the look.

Compared with the black, white and gray that are common in winter, the navy blue is versatile and not too normal, and it is also friendly to the skin color of Asian girls. The pleat design of Qian Sun’s coat item brings a sense of space and looks more special.

Speaking of female stars in Northeast China, how can we miss the interesting and beautiful "Electronic Dora" Qin Lan in "Flowers Less 5"? Those who have seen the program would like to ask, did this variety show on my sister spread charm?

She is also serious about keeping warm! Y-neck down jacket is a bit fashionable on the body, and it is easy and stylish with denim wide-leg pants. Thick-soled sneakers on the feet, secretly growing a few centimeters taller, will also reduce the bloated thick clothes.

The brown sweater shape can make you become fashionable indoors. It is simple but has a sense of design, and it is easy to copy every day.

Zoey, a girl from the Northeast who loves Cocoa, is wrapped in a fluffy coat, which seems to be surrounded by gentle light. Moreover, this piece is very suitable for the festive atmosphere at the end of the year, keeping warm and practical.

This plush coat will also bring her a lot of sweet bonus, which is in line with her youthful "vitality" when paired with jeans.

More than half of the progress in winter, are you tired of wearing a single pullover? Try Zoey’s sweater cardigan, which is rich in layers with shirts, and the whole person feels very clever.

Before, an artist said in the program that there are a group of enthusiastic people living in a cold place in Northeast China, and the female stars in Northeast China not only have top-notch beauty, but also exude interesting charm. I hope everyone can have a pleasant trip to the Northeast this winter!

How to make artists fully integrate into the IP confrontation? The general director of Ace to Ace has something to say.

Video: Ace-to-Ace Edition: More laughter is waiting for you.


In recent years, Zhejiang Satellite TV’s variety matrix brand has become more and more famous, and many programs that are familiar to the audience have been launched. Among them, "Ace to Ace", which combines song and dance, competition, theater and other links, has created its own sky in the field of variety in the shed. With a large number of loyal audiences, how is each program of "Ace" planned? Is it true that so many stars are attracted by sky-high salary as said on the Internet? A few days ago, the reporter interviewed Wu Tong, the general director of the program, and he will answer the audience’s curiosity and online rumors one by one.



Why did you launch Ace to Ace?


Outdoor reality show blowout, want to differentiate


The birth of every program will have a supporting point, and the fulcrum of the birth of "Ace" is the original intention of differentiation. After the fire in Running Man, the outdoor reality show showed a blowout trend. Wu Tong revealed that it was Wang Jun, director of Zhejiang Satellite TV, who proposed the direction at that time, and wanted to make a reality show in the shed to occupy another blue ocean area of variety industry with differentiation, so after the team constantly brainstormed and scrutinized the details, there was Ace to Ace, which focused on the variety in the shed and focused on the IP concept.




Because it is a completely original program, there is no reference model. It can be said that since the birth of "Ace", every program from the first season to the second season needs great efforts and efforts. As it turns out, this variety show in the shed has indeed achieved good results with its own differentiation and has become the hottest variety show in the TV shed in China.


How does a strong guest appeal come from? Platform cohesion is the key.


Viewers who have seen Ace to Ace will be amazed at the ability of the program to invite artists. Each issue is a heavyweight ace, from Jackie Chan, Zhang Guoli, Ceng Zhiwei and other "big brothers" in the circle to Fan Bingbing, Yang Mi, TFBOY, Lu Han and other popular goddesses to "play". Why can the ace have such a strong artist appeal? For the guests who had been rumored by the Internet that "Ace" was attracted by sky-high salary, the general director Wu Tong said that it was purely a rumor. The reason why the guests of the program were willing to participate in the program was firstly because Zhejiang Satellite TV’s platform was cohesive and attractive enough to attract stars, and secondly, the artists’ docking and communication skills were really strong, which was also an advantage of the platform.




Speaking of artists, Wu Tong also mentioned two words, namely "surprise" and "moved". "Ace" programs often arrange surprise guests for the coming artists. The confidentiality of this link is well done, so the artists themselves don’t know, and it is precisely because of this that unexpected situations often appear at the recording site, which makes the "Ace" team feel surprised and moved. For example, in the ninth episode of the first season, Quiet reappeared the image of "Da Yuer" in the classic TV series "The Secret History of Xiaozhuang", and the director group specially invited Ma Jintao to play the leading actor "Dourgen" to give Quiet a surprise. Unexpectedly, Quiet was moved to tears when he saw Ma Jintao. This scene also moved the program group. In the seventh program of the second season, when Kimi suddenly appeared on the scene, not only the audience applauded and screamed for the reunited ipartment crew, but also Michael Chen, Loura and Sean immediately got high. The friends who rarely met together recalled the past on the stage, and the details were particularly touching. Similar surprises are staged in almost every issue. It can be said that surprises are mutual. The program group has prepared surprises for artists, and artists are constantly giving new surprises to the program group.


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What kind of team is behind the show?


Most of the members are post-90s, and they are thoughtful for every detail.


Behind any excellent program, there are a group of hard-working people, and "Ace to Ace" is no exception. This program is basically from the planning, artist communication and details execution. They are big enough to know all kinds of hot events and new ways of playing, but they are still not careless in implementing the details. Every detail is carefully thought out and compared again and again before making a decision. Wu Tong, for example, said that in the case of the ninth program of the second season just aired, Athena Chu played the role of "Zi Xia Fairy" again after 22 years. In order to better reproduce the classic role, the costume program group just thought back and forth for a long time and prepared three sets of costumes with different stage effects, except for the transparency of 30% and 60%, and the materials of the clothes are also different, and the details are so accurate, just to bring the best programs to everyone.




Because "Ace to Ace" involves many links, the program group has a lot of preparation work to do, and it takes a lot of energy just to wear clothes and props. Wu Tong admits that the entire choreographer group sleeps less than 3 hours a day, and during the day, they do execution, such as communicating with artists and trying out costume props. They don’t start planning or summarizing until 12 o’clock in the evening, and call it a day. The hard work of the program team also shows that it is not easy to make a good program.


Wu Tong also said that compared with the first season, the second season showed more feelings, hoping to really leave something for the audience after the show. When it comes to the future, Wu Tong feels that if the audience likes it, they are willing to keep doing it, but they will not solidify their thinking, and they have been trying to bring more newer and more meaningful things to the audience.


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The "First Picking" of Green Tea in Guizhou is sent to tea lovers all over the world.

In winter, the weather in Guizhou is cold, but it is full of vitality. "Spring tea is as expensive as gold". Due to the unique natural and geographical conditions, the large-scale opening of spring tea in most counties and towns in Guizhou Province is relatively early, and tea trees even sprout earlier in some areas. On January 1st, 2022, with the unique geological and climatic advantages of micro-environment, microclimate and geothermal in jingshan park, green tea in some areas of Guizhou has sprouted and ushered in the "first harvest" in the New Year. Tea farmers in Pu ‘an and other places in Guizhou have already drunk the new tea picked on the first day of the New Year. Spring is not here yet, but Guizhou green tea is full of spring. Guizhou has a long history of planting, making and drinking tea, and the development of tea industry in Guizhou has been a long-term effort and perseverance. The total area of tea gardens in Guizhou has reached 7 million mu, of which 6.43 million mu has been put into production. In 2021, the output of tea reached about 469,900 tons, with an output value of 57.09 billion yuan. The output and output value increased by about 7.7% and 13.3% respectively, driving more than 3.4 million people involved in tea, and the annual per capita income of tea farmers was 12,351 yuan. Tea industry has become the largest and most influential industry to enrich the people in Guizhou’s agricultural modernization, and your tea, led by the provincial public brand of "Guizhou Green Tea", is moving from Yunnan-Guizhou Plateau to the world. "There is no reason to hold a bowl and send it to tea lovers." Guizhou green tea, drink with Jun Yingchun. Guizhou green tea has a long history. Guizhou has a long history of tea production and tea culture. In the 1980s, 1.64 million-year-old tea seed fossils were discovered in Qinglong County, Guizhou Province. Ancient tea trees are widely distributed in the territory, with diverse types and rich tea resources. In ancient times, your tea walked out of the mountains through the "ancient tea-horse road";Today, Guizhou takes "Guizhou Green Tea" as the guide to build a brand system of "provincial regional public brand+major regional public brand+enterprise brand", enhance the brand connotation of "Guizhou Green Tea", strictly control the quality of the standard products of "Guizhou Green Tea" and standardize the packaging and use of geographical indication products of "Guizhou Green Tea". The transportation network extending in all directions in the whole province allows Guicha to go out of Guizhou and go to the world. "Guizhou Green Tea" is the first geographical indication of tea-related provincial agricultural products awarded by the Ministry of Agriculture and Rural Affairs. The popularity, reputation and recognition of the key regional brands "three greens and one red" are increasing day by day: "Duyun Maojian" is one of the famous teas in China, and its brand value has increased from 1.378 billion yuan in 2014 to 4.02 billion yuan in 2021. "Meitan Cuiya" was recommended as "China Excellent Tea Regional Public Brand", and "Emerald" brand won the gold medal of German DLG Agricultural Association. Zheng ‘an White Tea, Shiqian Moss Tea, Waterfall Mao Feng, Leishan Yinqiu Tea, Shuichengchun, Pu ‘anhong, Kaiyang Selenium-enriched Tea and other local tea brands are famous. Guizhou green tea has a good flavor. Guizhou is the only plateau tea area in China with "high altitude, low latitude and cloudy", with an average elevation of 1,100 meters, an average annual rainfall of 1,200 mm, an average annual temperature of 14℃, a forest coverage rate of 61.5%, and mountains and clouds everywhere. The unique ecological environment breeds the quality of Guizhou tea "high water extract, high amino acid and low tea polyphenols", and casts the characteristics of Guizhou tea "emerald green, tender chestnut fragrance and strong refreshing taste". Spring scenery in central Guizhou is picturesque. Looking up at the tea, the mountains are green and the water is clear between the clouds. The tea in Tian Heng becomes waves, vertical waves, blue sky and Shan Ye, and the breeze sends each other, and the tea is fragrant. The production time of spring tea in Guizhou is from the middle of March to May, which is one of the regions with the longest spring tea production season in China. Expensive tea, according to its shape, is even and compact, with many hairs and tight cords, curled like a silver hook, flat like a needle, and granular like a gem; See its color, pure and bright, the soup color is crystal clear; Smell its fragrance, rich in fragrance, refreshing, refreshing and refreshing; Taste it, taste mellow and delicious, the entrance is smooth and the aftertaste is sweet. Guizhou green tea has excellent quality. "Guizhou green tea" takes green, ecological, clean, organic and safe as its quality core, and "green" is the essential feature of Guizhou tea. Guicha has always practiced the concept of "two mountains", positioned itself as "clean tea, ecological tea and safe tea", completely banned herbicides and water-soluble pesticides, and increased the number of banned pesticides in tea gardens to 128. Today, tea gardens in 47 major tea producing counties have established traceability systems with clear sources and traceable destinations. Ensure the quality and safety of tea. There are 5814 registered tea enterprises (cooperatives) in the province, including 12 national leading enterprises, 2 more than in 2020, and 230 provincial leading enterprises; There are 74 tea refining processing centers and 1666 clean automatic production lines; There are 1067 enterprises certified by SC and 226 enterprises certified by ISO9001, SIO2000 and HACCP.Focusing on tea processing, publicity and implementation of standards, promotion of experimental and demonstration technologies, and upgrading of machinery, technical services and training were carried out in nine cities (states) in conjunction with expert teams from scientific research units inside and outside the province to solve the problem of low temperature and high humidity in spring tea production, which is not conducive to withering and improve tea quality. Organize tea enterprises to participate in all kinds of tea evaluation (fighting) competitions and tea processing skills competitions held inside and outside the province, so as to upgrade technology and cultivate talents. Actively promote deep processing. Taking the production of basic tea raw materials and the development of rich end products as the starting point, we will further increase product research and development, extend the industrial chain, and improve the utilization rate and economic added value of tea resources. Guizhou green tea enriches the people and industry. Tea industry is a rich industry in Guizhou, where millions of tea farmers are engaged in tea planting, tea management, tea picking, tea processing and tea sales. In order to help the development of tea industry, Guizhou Province set up a leading group for the development of rural industrial revolution tea industry, established a special class to promote the development of tea industry, established the idea of "keeping integrity and innovation, cleaning up the roots and establishing status", and formed a new pattern of propaganda and promotion, brand leadership, market expansion and enterprise group operation. Relying on the advantages of tea resources, ecological tea gardens, tea culture and tea products in Guizhou, we will further promote the cross-disciplinary integration and development of "industry+culture+tourism"; Support enterprises to create creative tea culture works and develop tea tourism products; Actively cultivate new formats of tea tourism, such as tea garden eco-sightseeing, tea culture experience, tea culture health and tea tourism research. Hong Wen tea, tea industry, tea for the benefit of the people, for the benefit of tea farmers, for the benefit of consumers. During the Tenth Five-Year Plan period,Guizhou will focus on the development of tea industry and the improvement of tea quality while maintaining the steady growth of tea garden area in the province. Formulate the development plan of tea industry. By the end of 2025, the tea garden area in Guizhou Province will be stable at more than 7.5 million mu, of which more than 6.5 million mu will be put into production; There are more than 10,000 tea processing enterprises and cooperatives, including more than 600 enterprises above designated size; The total output of tea is calculated according to the growth rate of about 2.8%. By the end of 2025, the total output of tea will reach 500,000 tons, and the output value of tea will exceed 80 billion yuan according to the growth rate of 9.7%. After five years of development, Guizhou’s tea industry has been firmly established in the first phalanx of the national tea industry, and Guizhou has moved from a big tea industry province to a strong tea industry province. Adhering to the idea of "keeping integrity and innovation, cleaning up the roots and establishing status" and the ideal of "clean Guizhou tea is shared globally", Guizhou tea industry will be guided by high-quality development, focusing on the development of building Guizhou into a world high-quality green tea center, a national tea industry innovation and development demonstration zone, a national tea cultural tourism integration development demonstration zone, the largest high-standard tea garden base in China, the largest tea processing and gathering base in China and the largest tea product export base in China. We will implement the "Nine Projects" of brand cultivation, market expansion, subject cultivation, processing upgrading, base upgrading, quality and safety, innovation leading, cultural enrichment and integrated development, and build a new pattern of tea industry development with more Guizhou characteristics, Guizhou style and Guizhou tolerance. Data source: Guizhou Rural Industrial Revolutionary Tea Industry Development Leading Group.

Go into Chashan and trace back to the source of "good" tea that people can afford.

 Wang Si, a tea man in Shangqiu, has been deeply involved in the tea industry for more than 20 years, and has a strong interest and unique sensitivity in tea. In order to achieve the ultimate in tea, he went to Chashan to trace his roots, and devoted himself to building a benchmark for tea enterprises in China, leading the benign development of tea industry in China, vowing to be a "good" tea that everyone can afford and drink.

Tracing back to the source and looking for good tea

On the afternoon of June 18th, crossing the bustling Zhongshan Street in the ancient city, the Yun Qi tea shop that entered Meiren Hutong in the ancient city seemed to have entered a paradise. The small courtyard was quiet and unique, with great charm. Being in it seemed to see the true meaning of life, and people could not help but sigh that "life could have been so pleasant".

Wang Si, who is full of artistic breath, wears flip-flops, is casual and has a free and easy personality, which makes her look carefree. After a few words of small talk, he got into the theme and had a unique opinion on tea. When he mentioned tea, he suddenly opened his mouth and told the story of his indissoluble bond with tea …

Speaking of his connection with tea? Wang Si said that more than 20 years ago, he worked in a cotton and linen company in Shangqiu, mainly in charge of business, and traveled to Yixing, Chaozhou and other places all the year round. At that time, Yixing’s handmade purple sand pottery skills, especially exquisite craftsmanship, made him interested in purple sand. Slowly, he came into contact with Taiwan Province tea merchants. At that time, the tea culture atmosphere in Taiwan Province was very good. They enjoyed the comfort of tea tasting and pushed the aesthetics of tea to the extreme. Their tea culture seemed to be integrated into daily life.

Drinking tea is virtually a promotion of tea culture. At first, the old man in his hometown was puzzled when he saw him drinking tea with a small pot and a small cup upside down, and even laughed at him for being stupid. Some people said that it was not convenient to drink tea with a big teapot. At that time, in order to popularize tea culture, Wang Si specially opened a tea shop in Shangqiu, hoping to promote tea culture in his hometown.

He thinks that it is only a matter of time before good things will be promoted and passed down. He started to contact tea in 1997. After much contact, he found that tea has different flavors, different hills, different tree species and different tastes. The tea in the same stockade is picked in different ways, and the time and temperature of frying and drying are different, so the tea produced will taste completely different. Tea from the same mountain and different tea farmers will produce different flavors.

Wang Si is a real person. In order to solve this puzzle, in 2012, he began to enter Chashan to trace the source, plant tea in Baoshan, and get in touch with different tea merchants, tea trees, tea varieties and production techniques. At that time, many people went to Chashan to collect some good finished products from tea farmers, and Wang Si had to go to the tea planting area to see the ecological environment around the tea trees.

"He pays more attention to the original things of tea itself. Good tea and good ecology complement each other, which is also the final taste charm of tea." His wife, Han Miao, said that the husband’s most common saying is that making tea is the same as being a man, and "quality" should be emphasized. Tea farmers are not allowed to prune every tea mountain, preferring to reduce the output and raise the quality of this tea. At the same time, he strictly controls every process and creates every product with ingenuity, which has become the most trusted friend of consumers, so the repurchase rate of tea customers he made is very high.

With the innate sensitivity to tea, tea will be the ultimate

During the interview, his words revealed his love for tea. Perhaps it is this love and awe that drives him to make a cup of tea to the extreme.

"Good tea definitely comes from deep mountains." Wang Si said that the bigger and more primitive the forest is, the better the tea will be. High-quality tea resources need to be explored constantly, instead of having a tea garden, which can be cultivated in the later stage. The vegetation in the forest is complementary, and only wild tea in the mountains will be more natural and pure.

To this end, he often went into the mountains to look for wild tea. Because of the harsh environment in the mountains and sparsely populated, few people came in and out, and insects, snakes and beasts appeared from time to time. For the sake of safety, Wang Si would bring several sensitive dogs with him every time he entered the mountains. Because mosquitoes in the deep mountains bite wild animals, every time he enters the mountain, he will be bitten black and purple by mosquitoes all over his body.

For Wang Si, tea seems to have been integrated into his life for a long time. Even if he goes out to play, he will always pay attention to the local altitude and climate and judge whether there is wild tea. "In order to explore ancient tea trees, we never go out on the highway. He is very sensitive to tea, and his judgment is basically correct. Sometimes we walk and suddenly stop. He said that according to the surrounding environment such as climate and vegetation, there should be excellent wild tea forests, so we began to look for them little by little. After several rounds of searching, there was a good wild tea forest." Han Miao said that he also has a sensitive and subtle insight into the prepared tea. Even if he is not on the scene during the tea making process, such as whether the tanning time is short or whether the kneading time is excessive, he can also taste the lack of craftsmanship when drinking tea.

"Once, I thought it would take me five or ten years to make tea. Now, I think it will take me all my life to make tea. " Wang Si said that at first, he only regarded tea as a product. Now, tea has been integrated into his life and life, which can not only be quiet and calm, but also help to cultivate sentiment and get rid of distractions. You can also meet yourself, precipitate your thoughts and cultivate your self-cultivation while making tea, enjoying tea and tasting tea.

Create a benign market and be a "good" tea that people can afford.

Tea with rice, oil, salt, sauce, vinegar, piano, chess, calligraphy, painting, wine and tea, whether plain or elegant, is always closely related to daily life. Therefore, Wang Si thinks that tea should be closer to life. In the early days, tea was fired to a high level. Some commercial teas and gift teas messed up the market, and even people once thought that beautifully packaged tea was good tea.

"I firmly believe that in the end, everyone’s recognition of tea is not the outer packaging, nor the price, but the taste of tea itself." Wang Si said that the price of tea is too high, and a large part of it will "shut the door" to the public. What we need to do now is to create a good tea market environment. On the basis of a benign market, we can let everyone drink good tea and enjoy a beautiful life.

In addition, he believes that fame is not everything, and good tea must come from a good tea maker. Everyone’s tongue tip cells are different, and the requirements for taste are different. Some tea lovers like the same good tea, while others don’t. "So, tea need not be too expensive, just suit yourself." Wang Si said that in order to let more people taste good tea and meet the needs of more consumers, he constantly invested time and energy to make a tea with guaranteed quality, close to the market and high cost performance.

At present, he plans his own tea shop. Anyone who passes by the tea shop can ask for a pot of tea. If you have money, you can give it. If you have no money, you can leave directly … "Think about how the ancients drank tea, and then think about the tea culture of Chengdu people. I want to build such a tea shop more and more, so that life can slow down and everyone can really sit down and taste life and taste good."

"He is a person with special feelings and a clear sense of love and hatred. Just because he is such a kind of person, he can make one thing more pure. Just like after he entered the ancient city, he thought that the ancient city never lacked the inside information, but lacked the cultural elements. He wanted to drive everyone to do fairs and take this as his own responsibility to revitalize the ancient city and boost popularity." Cheng Anying, a friend for many years, commented that he is never blind, can hold on to himself, has a rare determination, and at the same time, is full of feelings and tries his best to give life a truly meaningful place.

Today’s Wang Si, slowly unifies life and tea, and will take the development of Shangqiu local culture as his own responsibility and serve the construction of local culture. (Contributed by Hou Bo, Propaganda Department of Shangqiu Municipal Committee, Chen Haifeng and Chen Mengmeng)