A spy photo of the new Dongfeng Peugeot 4008 model

In the automotive world, the new model of Dongfeng Peugeot 4008 is quietly being unveiled. Spy photos of this model reveal its new look, although still wrapped in heavy disguise, some key details have been revealed.

Dongfeng Peugeot 4008

Appearance

The front of the new 4008 maintains a basic similarity to the current model, but a closer look will reveal that the front grille will undergo significant changes, adopting a straight waterfall mid-net shape, which undoubtedly adds a new visual impact to the front of the car. The headlight design has also been adjusted, looking forward to a new look.

The side lines of the body are smooth, although the camouflage covers some details, but it is predicted that the new car’s five-spoke wheels will bring a new visual effect. The rear part is also camouflaged, but the overall line and bilateral exhaust layout may be different from the overseas version, and the taillight design may also usher in innovation.

Interior and power

The details of the interior configuration have not yet been revealed, but we expect to continue the powertrain of the current model. The 1.6T and 1.8T turbocharged engines will continue to provide strong power output, with a maximum power of 170 horsepower and 211 horsepower respectively, and a maximum torque of 250 Nm and 300 Nm respectively. In terms of drivetrain, 6-speed and 8-speed automatic gearboxes will be the first choice.

It is worth noting that the new car will also be equipped with a 1.6T plug-in hybrid system, with a combined power of 301 horsepower and a maximum torque of 520 Nm, which also matches the 8-speed automatic transmission. The appearance of this model undoubtedly provides consumers with more diverse choices.

Market Outlook

Although the official may still be using the old model for testing, the mid-term change of the new 4008 will keep pace with the overseas version, which will make it more in line with the taste of domestic consumers and enhance its market competitiveness. With the addition of PHEV models, the new Peugeot 4008 will undoubtedly attract more attention, and sales are expected to increase.

At present, the specific information about the new car still needs to be further excavated, and we look forward to more official news about the new Dongfeng Peugeot 4008. Let’s look forward to the wonderful performance of this model in the market together.

Autonavi Maps unveils "Wonderland" engine, applying cutting-edge technologies such as neural rendering to create "space-time maps"

Recently, Autonavi officially released the Autonavi map v13 version, and announced the new generation of navigation engine "Wonderland" driving the flagship version.

According to reports, the Wonderland engine integrates a series of cutting-edge technologies such as Beidou positioning, neural rendering, and digital twins, while the Autonavi map v13 based on the engine includes "Wonderland MAX", world map, blind spot meeting warning, Beidou lane-level navigation 2.0, inertial navigation enhanced spatial positioning, and stop-by search. Function innovations provide users with a more accurate and immersive "time-space map" experience.

From now on, users can experience a new Autonavi map after updating the APP to the latest version.

Travel through time and space and experience "Wonderland"

As a domestic digital map content, navigation and location-based service solution provider, Autonavi Maps has always adhered to technological product innovation and led the development of the industry. Now, driven by the Wonderland engine, Autonavi Maps has further realized the "immersion" of users, and the core function of this concept is the "Wonderland MAX" that allows users to "travel through time and space".

It is understood that Wonderland MAX is a new destination decision-making service developed by Autonavi Maps. Neural rendering technology based on deep neural networks and physical engines helps users see the scene from multiple time periods and directions by establishing a vivid and beautiful three-dimensional scene model on the map, so as to feel the cross-temporal and immersive "sense of presence" as an important reference information before traveling.

At present, Wonderland MAX has been widely used in well-known scenic spots and landmarks in China and some overseas. Users only need to zoom the map with two fingers on the APP, or search for the name of the popular scenic spot, and they can see the entrance to each wonderland. After entering the corresponding Wonderland MAX interface, they can also view the panoramic scenery at different time periods and angles. Some scenic spots can even render scene changes at night and in different seasons, presenting more stunning 3D light and shadow effects. In addition, users can also learn more about obtaining more detailed introductions and ticket purchase information of scenic spots, and navigate to them with one click.

Space-time interconnection, deducting the optimal solution for travel

Wonderland MAX assists users in making decisions before departure by creating a scene experience of "traveling through time and space, being in Wonderland". After the decision is made, travel is made. Other product functions of Autonavi Map v13 explain the meaning of "time and space map" from their own dimensions. Autonavi can provide users with more refined lane-level traffic incident warning and blind spot car meeting warning services:

Autonavi Beidou lane-level navigation 2.0 can accurately identify whether there are roadblocks or sudden brakes in front of the current lane, and inform users through navigation screens and voice broadcasts within a reasonable time frame to minimize driving safety hazards on high-speed and urban express sections.

The Autonavi mobile phone blind spot meeting warning service is to accurately identify blind spots such as curves and unlit intersections in space, and calculate a reasonable time advance based on static position and dynamic vehicle speed in real time, so as to intelligently alert users to the approaching traffic situation of roads in other directions.

Autonavi map v13 is based on the self-developed "inertial navigation spatial positioning technology", and has upgraded services in a series of different scenarios such as tunnel navigation, elevated navigation, and parking space navigation. Now, whether it is inside and outside the tunnel, up and down the viaduct, or in the parking lot, users can enjoy more accurate and detailed spatial positioning services, making travel more worry-free.

In addition, there is the Autonavi drop-in search service that can "do everything by the way". Before the user drives or halfway through the journey, after adding the "route point" variable between the start and end points, Autonavi will calculate the optimal navigation route in real time, which combines time and space dimensions, so that the user can do things by the way as far as possible, and it will not take too much time.

The release of Autonavi Maps v13 signals that the industry as a whole has developed in depth towards the trend of "time and space interconnection". By connecting more physical details and elements in the real world, it continues to perform real-time large-scale interactive computing to deduce the optimal travel solution at the time and space level; coupled with the ability to provide users with a "time and space travel, immersion in wonderland" experience, realizing a complete out-of-home life service link from inquiry, decision-making, consumption to travel, which may become a new standard for future map navigation products.

2 years and 8 months, the 300,000 th unit rolled off the assembly line, demonstrating the speed of the Great Wall cannon!

Original title: 2 years and 8 months, the 300,000 th rolled off the assembly line, demonstrating the speed of the Great Wall gun!

The pickup truck market in China can be basically divided into two eras based on the Great Wall Gun. Before the Great Wall Gun, the pickup truck market in China was mainly based on production tools. At this time, the Great Wall pickup truck also occupied the absolute leadership in the market.

After the release of the Great Wall Gun pickup truck, China pickup truck began to evolve from the commercial era to the passenger era. On May 8 this year, the 300,000 th vehicle of the Great Wall Gun was officially rolled off the assembly line at Chongqing Smart Factory of Great Wall Motor.

From zero to 300,000, the Great Wall Gun took only 2 years and 8 months, and once again demonstrated the "Great Wall Gun Speed", becoming the first high-end pickup truck brand in China to break through 300,000 sets, setting a new industry record.

In just two years, the Great Wall Gun has achieved a leap from zero to 200,000 units. Today, it takes only eight months for the Great Wall Gun to reach the third 100,000 units.

In addition, following the launch of trailer versions of artillery, motorcycle guns and off-road guns, trailer versions of passenger guns and commercial guns have also landed on the market, with C6 trailer qualification, unlocking the life of full-scene pickup trucks and creating amazing experiences for users around the world.

Among them, there are 7 trailer models of passenger guns, and the price range is 141,800-168,800 yuan; There are 10 models of commercial gun trailers, and the price range is 9.88-136,800 yuan; There are 8 towed versions of off-road guns, and the price range is 17.08-18.88 million yuan.

On April 1st, this year, the relevant regulations of C6 light tractor trailer were formally implemented. The trailer version of the Great Wall Gun was launched for this policy adjustment.

It has the towing qualification of C6 driving, and is equipped with 2.5-ton trailer qualification, trailer power inlet and trailer installation port, which can infinitely expand the use scenarios of towing, including transporting motorcycles, towing yachts, RVs, motorboats, etc., and meet the diverse pickup travel needs of users.

In order to meet the diversified needs of users, Great Wall Gun introduced trailer versions of passenger guns and commercial guns with higher cost performance on the basis of artillery, locomotive guns and off-road guns, and the market guidance price increased by 2,000 yuan on the four-wheel drive AT models of passenger guns and commercial guns. This also means that the whole car system of the Great Wall Gun has been equipped with trailer models.

At the same time, Great Wall Gun also assumed the responsibility of the industry, and jointly promoted the introduction of new standards for pickup trucks with the China Automobile Association, the Passenger Association and various pickup truck friends, prepared for the establishment of pickup truck associations, and promoted the lifting of the pickup truck policy.

According to statistics, at present, more than 70% cities in China have relaxed the restrictions on pickup trucks entering the city. The 300,000th vehicle of Great Wall Gun rolled off the assembly line, which is another historic breakthrough of high-end pickup trucks in China. It is the result of global development, and it is also the achievement of insight into users’ needs and creation with global users.

Not only that, the Great Wall Gun also has in-depth communication with users. There are 31 provincial teams in the China, and the Great Wall Gun APP has more than 800,000 fans, and six pickup schools have been launched to build a pickup cultural base camp in China with users, making pickup a life, an attitude and a spirit.

Since its birth, Great Wall Cannon has been deeply implementing the globalization strategy. Up to now, Great Wall pickup truck has been ranked first in export sales for 24 consecutive years. Great Wall Cannon has been listed in more than 50 countries and regions around the world, such as Australia, New Zealand, Chile, South Africa, Saudi Arabia, Kuwait, Bahrain and Egypt, and has become the first China brand with five-star safety rating under the latest Australian A-NCAP standards, and has established China brand image on the global stage.

The Great Wall Cannon also won many overseas authoritative awards. In the ANZ market, Great Wall Gun won the annual "Best Pickup" award from authoritative media; In the first month of listing in Chile, Great Wall Cannon won the authoritative award known as the "Oscar" in Chile’s automobile industry-"Best pickup truck of the year";

In South Africa, Great Wall Cannon beat brands such as Ford and Isuzu in the category of double-row pickup trucks, and entered the final of "Best Model of the Year in 2021" and became the final model of pickup trucks in South Africa.

Today, the 300,000th vehicle of the Great Wall Gun is rolled off the assembly line, further boosting the global development of pickup trucks in China and even those made in China. With its hard-core strength, Great Wall Gun led China’s high-end manufacturing to the world, and let the world witness the Chinese power of automobile manufacturing.

In the future, Great Wall Gun will continue to compete head-on with international mainstream pickup brands such as Toyota and Ford in the global market. By 2025, the cumulative global sales will exceed 3 million, and this ambitious goal will be just around the corner. The Great Wall Gun will point the sword at the top three in the world, push globalization deeper and further, continue to build a full-scene pickup truck life, lead the pickup truck culture in China, and create a new world of pickup trucks with global users.

Editor in charge:

Don’t be greedy for summer fruits, be careful to pay a painful price! Look at the correct way to open the fruit

  Editor’s note:It is said that summer is fruity, and every touch of sweetness is a gift from nature. I want to enjoy it. Unexpectedly, sweet fruit will also be an allergen. Come and see the correct way to open summer fruits!

  grape

  Recently, a father in Guilin, Guangxi released a video, saying that his son was allergic to eating grapes and got a "sausage mouth". Knowing that eggs are allergic, milk is allergic, peanuts are allergic, and seafood is allergic, I didn’t expect grapes in the right season to join in the fun! In fact, grape allergy is nothing unusual. On-line consultation with doctors about "eating grapes tickles all over" and "eating grapes with pimples all over your face", who is not "a bitter tear"!

  Experts say

  Allergy refers to an abnormal immune response produced by the human body after the external allergen enters the human body. Allergic reactions are most often induced by food, drugs and insect bites, and symptoms will appear in a short time.

  Nowadays, there are not a few people who are allergic to fruits, but most of them have mild allergic reaction symptoms, and the discomfort of oral numbness or edema of oral mucosa and lips usually disappears in an hour or two. There are more than 20,000 allergens in human body, and everyone’s constitution is different. As long as some people with special physique eat grapes, they will have allergic symptoms, which is also a normal physiological reaction.

  mango

  The protein content of mango is selected among fruits, and it is born with allergic potential.

  Immature mangoes have a bad temper, while ripe mangoes taste good and are not easy to cause allergies! If the way you eat mango is "washing your face", it is recommended to take care of it.

  Experts say

  Most of the allergies after eating mangoes are "mango dermatitis". The typical performance is that the lips are swollen, and dense small red rashes will appear around the lips and on the skin that comes into contact with mango juice.

  Allergic people and children with delicate skin should eat ripe mangoes. It’s best not to peel it and chew it, so it’s easy to eat all over your face.

  The correct way to open mango is to cut it into small pieces and send it directly into your mouth with a toothpick, or to make fruit sauce and juice and drink it through a straw to minimize the close contact between skin and mango. If mango causes skin allergy, wash it with water immediately, and see a doctor if the symptoms are serious.

  pineapple

  Allergy, pineapple feelings are complicated. There is really a disease called pineapple allergy. On the incidence, pineapple can’t get away from it. Just look at the allergy clinic when pineapple goes on the market in summer.

  Probably because the sweet and sour taste of pineapple is too popular, even though it is cumbersome and troublesome to handle, many people have contributed infinite wisdom in the field of "eating pineapple".

  In order to keep your lips safe, pineapple meat is soaked in salt water. Squeeze a pineapple juice and it will be full of blood in an instant. But none of this can stop pineapples from making waves. In the matter of enjoying pineapple, people with allergies have to say bitterly that pineapple is troublesome and difficult to do!

  Experts say

  Pineapple is also a tropical fruit that can easily cause allergies. Pineapple contains bromelain, which can increase the permeability of gastrointestinal mucosa, and protein, a macromolecule in gastrointestinal tract, can penetrate into the blood, causing allergic reaction.

  If children eat pineapple, they should stop eating it immediately if there are symptoms such as itchy skin, flushing, numbness of mouth and tongue and itchy throat. Timely treatment can be restored within two or three days. If you still want to try pineapple,It is suggested that fresh pineapple should be sliced and soaked in salt water. Or cooked, high temperature can destroy bromelain and prevent allergies. Therefore, put the fruit in the microwave oven for 30 seconds, which is a "clever trick" to deal with fruit allergy.

  Tips and suggestions

  The allergen of fruit is not necessarily only in the skin, but also in the pulp and even the stone. Moreover, the causes of allergies caused by fruits vary widely, mostly from the ingredients of fruits themselves, and trace pesticides and other substances in the process of production, storage and preservation are not excluded. Nowadays, there are not a few people who are allergic to fruit. Fortunately, most people have mild symptoms of fruit allergic reaction. If you have ever had an uncomfortable reaction to eating a certain fruit, you should pay special attention when eating this fruit in the future. The most effective way to deal with fruit allergy is to avoid allergens.

  Tips:Small coup of fruit preservation

  Save separately:

  Many fruits will release a lot of ethylene in the process of ripening, such as apples, bananas, papaya, etc. If they are placed together with other fruits, they will accelerate the ripening of other fruits, and then they will easily rot and deteriorate. There are also bad fruits, which also release a lot of ethylene and need to be taken out of the fruit pile immediately to avoid contact with other fruits.

  Don’t wash off the pectin:

  The surface of fruit is protected by natural pectin, which can prevent water loss and microbial invasion. If you put the fruit in the refrigerator, you don’t need to clean it before putting it in the refrigerator, because pectin is easy to wash off during the cleaning process. Store the fruits in different categories, and put the easily damaged fruits in the fresh-keeping box to avoid being squeezed in the refrigerator.

  Exhaust oxygen:

  Fruits such as mangosteen, grapes and raisins are easily oxidized and rotted. Therefore, when preserving this kind of fruit, it is necessary not only to refrigerate at low temperature, but also to exhaust the oxygen as much as possible to prevent the fruit from oxidative damage. After putting mangosteen, grapes, raisins and other fruits into the fresh-keeping bag, pay attention to gently press the air inside first and then put it in the refrigerator for refrigeration. You also need to pay attention to picking out the broken fruit and throwing it away, so as not to affect other intact fruits.

  Three points for attention when eating iced fruits.

  Note 1:

  Eating time is particular. Try not to eat chilled fruit when you are just full or on an empty stomach. You can eat it after 1 ~ 2 hours after meals.

  Note 2:

  It is advisable not to eat too much each time, so as not to cause gastrointestinal discomfort. For example, don’t eat more than 500 grams of watermelon at a time, about 15 grapes, no more than 1 peach and 10 ~ 15 strawberries.

  Note 3:

  If watermelons are not eaten all at once, the surface should be cut off before eating next time after being chilled, and other fruits stored in the refrigerator should be washed again before eating. (People’s Health Network is integrated from Health China and Xinhuanet)

Beginning of winter is coming, Suzhou people eat mutton quickly!

  This Saturday, we will welcome the beginning of winter solar term. In recent days, when the wind blows, Suzhou really feels like winter overnight. The cold weather in the north is inseparable from heating, and Suzhou naturally needs a pot of steaming mutton to cool down.

  Friends in many places are "biased" against Suzhou people eating sheep. After all, on the style of eating mutton, the roast whole sheep and boiled whole sheep in clear water in northwest China are obviously more deeply rooted in people’s hearts, and the mutton paomo in Shaanxi is a landmark existence. How can the soft and weak tonality of Suzhou Jasper be compared with the bravery of the strong man in the northwest? We are a delicate and graceful school, and it is our strength to cook mutton properly, fresh and not mutton.

  Dongshanhu sheep

  Last year, Xiaobian took everyone around Suzhou to find all kinds of delicious mutton practices in Suzhou. Don’t underestimate the ability of Suzhou people to eat sheep. There are many different styles and methods just to stew the sheep. This year, Suzhou’s sheep-seeking plan will continue. I wonder what other delicious mutton can be found?

  Dongshan baiwei mutton

  This is the "first sheep" found last year — — Stewed mutton in Dongshan white. Dongshanhu sheep, a local sheep species, is used here, adhering to the ancient method, with the old stove firewood and stone pressure. The cooking time of a pot of sheep is as long as dozens of hours, and the stewed mutton smells fragrant. The key point is that there is no fishy smell. Even the small partners who are afraid of the smell of mutton can even eat several pieces.

  Lotus leaf bag wrapped in meat

  The local meat is still wrapped in fresh lotus leaves according to the ancient method, so that you can taste a faint lotus leaf fragrance when you eat meat.

  White stew is one flavor, and braising in soy sauce is another. Compared with Dongshan, the original school of white soup, the braised mutton in Wujiang pays attention to a thick oil red sauce and chili pepper. This completely different cooking method creates a lingering and overbearing mutton flavor.

  Taoyuan braised mutton

  In Wujiang, braised mutton is the first dish to entertain guests, and the braised mutton in Taoyuan is the crowning touch of Sioux City’s food circle. Even the braised mutton skills here are the intangible cultural heritage of Wujiang District.

  It is said that the skill of non-legacy level, this skill of cooking mutton is really extremely complicated. Relying on decades of experience, the old master knows how to skillfully control the temperature of mutton in the cauldron, and when to skim the foam and cook it is a technique. Finally, after 2~3 hours of cooking, different parts are cooked at different times one by one to ensure that each piece of meat has the best taste.

  Cut the cooked mutton with scissors and put it into a big bowl, sprinkle with Chili noodles, then scoop in a spoonful of soup, and finally sprinkle with an ecstasy of garlic leaves and millet spicy. In this way, a braised mutton can be served directly on the table and become the protagonist of dinner.

  Xiao bian grew up eating Shuangfeng mutton. At that time, on the winter weekend, what he most hoped for was a bowl of Shuangfeng braised mutton noodles. Shuangfeng area has now become a mutton landmark in Taicang.

  Goat meat

  Shuangfeng mutton is different from Wujiang and other places, and goat mutton is selected, with castrated ram and newly grown female sheep as the best choice. Before Shuangfeng cooks sheep, it needs to go through strict cleaning steps, and manually scrape off the residual fluff on the epidermis one by one. Because Taicang mutton is eaten with skin, this step is very important.

  Eating mutton in Shuangfeng cannot escape two things: noodles and mutton soup. Shuangfeng mutton must be served with small wide noodles, which are tough and can’t be cooked for a long time. With rich mutton red soup, put a piece of mutton with skin and sprinkle a handful of garlic leaves to serve. The mutton is crisp and rotten, the sheepskin is soft and sticky, and it is delicious and delicious.

  Shuangfeng mutton noodles, mutton with skin

  When locals go to Shuangfeng’s mutton restaurant, they will definitely ask for a bowl of "Yangguang Soup" when they sit down. This soup is actually made of mutton soup and sheep blood, and pepper is added to the soup when drinking. Be sure to drink a big bowl while it’s hot, or you’ll get a layer of goat oil on your cold face, and you’ll get a discount.

  Around Suzhou, you can taste the delicious mutton with different styles in Suzhou, each of which is full of personality and extremely delicious. This winter, Xiaobian will continue to search for delicious mutton dishes in Suzhou, and strive to mark this map of Suzhou mutton in more detail!

Football physical fitness: how do I maintain my physical fitness during the season?

Hello, everyone, today we share how I keep fit during the season. I hope you like it!

front cover

In 2020, Joshua kimmich scored the winner in the match with Dortmund. In that match, he ran 13.73 kilometers. This is the sport of football and kicking. In this sport, most of the running is not jogging, sprinting, walking, jogging and then sprinting. Because of this, the best way to improve physical fitness is to carry out high-intensity training.

We can achieve this goal by sprinting or intermittent training, but the least boring way to improve physical fitness is to use the ball for high-intensity training, which is also the focus of today. Today we will share the training methods to keep in shape during the season. Let’s officially start:

warm up

Before we start training, make sure that we have fully warmed up, do some dynamic stretching and sprinting, so that all our fast muscles will be activated, thus reducing the risk of muscle strain. Take 10 minutes to relax, and then start formal training.

Figure 1- Warm up

This is the only part that does not include the ball, and it is one of the very good agility and quick training.

We can find a friend, or install an application on our mobile phone, which can flash colors and numbers for us for 10 times as a group. I

Figure 2- Fast Move on Command

When our cell phones flash or our friends shout out a color, we sprint to the sign plate and then go back to the middle. About 30 seconds, depending on the length of the interval. In short, do five groups and rest for 30 seconds between each group.

Figure 3- Gap Time

The rest of the training is divided into three small cycles. The first cycle is what we see now. Before Ronaldinho’s dribbling training and shooting, he makes a 30-yard sprint dribble.

Figure 4- Fast Dribble

This training is great, because it can train our dribbling speed, dribble in a narrow space, and persist in dribbling when we are tired.

Figure 5- Exercise dribbling speed

It’s a hard training, but it’s important for us to keep high shooting quality. Imagine that we will be very tired in the 80th minute of the game, so even if we are tired, we should be able to shoot correctly.

Figure 6- Correct Shooting

In this cycle exercise, we can jog or walk back to the starting point as a break between repeated exercises.

If we only have one or two balls, run after them, make sure we are jogging, then jog back to the starting point, and then give yourself an extra 30 seconds to rest.

Figure 7- Jogging or Walking

In addition, because it takes a long time to start each action, you should do it for 15 minutes before continuing this circular action, and it should be very fast.

Before entering the second cycle, give yourself three to five minutes to rest. We should make sure that each cycle has intensity, and even if we are tired, we should work 100%.

Figure 8- Guaranteed Strength

In the second cycle, we make 10 passes to the wall, then zigzag dribble to practice turning and dribbling, then rush out and beat the last sign plate with one of our actions.

Figure 9- Passing the ball to the wall

Put the sign plate 8 to 10 yards away, make sure we don’t go straight through it, rush out of the sign plate for at least a few steps, then cut back the sign plate and walk back to the starting point.

Figure 10- Switch back the sign plate

Once again, this is our break time, and a sign plate is set for passing the ball on the wall to ensure that we keep good habits when passing the ball and that we will not be lazy.

This cycle improves our ability to pass, touch the ball with the first foot, dribble and cut inside with the ball, and the ability of all 1V1 to beat the defender.

All this will make our leg muscles stronger, and at the same time enhance our heart and lung function. Do it for 10 minutes, and then rest for three to five minutes before continuing.

Figure 11- Cardiopulmonary Enhancement

Figure 11- Cardiopulmonary Enhancement

The hardest part was left to the end. Many people hated doing this exercise, but it was the simplest exercise, and it was timed in 10 minutes.

Start by running back and forth, run to the small restricted area and then run to the penalty spot at the back, then run to the top of the restricted area and come back.

Figure 12- Simple exercise

After the round-trip run, start bouncing the ball as soon as possible, don’t rest for a few seconds before starting, and then bounce the ball 30 times before starting the next round-trip run.

Figure 13- Start the ball.

The key point here is that if we screw up and drop the ball, then we need to start the next round trip immediately, which puts pressure on the ball-passing part to ensure that we concentrate on the ball-passing and strive to maintain the quality.

If we don’t have this kind of pressure, then we will drop a few times, then pick up the ball on foot, and then continue to bounce the ball and give ourselves a long rest. After 10 minutes, we have finished the hardest part, but we are not completely finished.

Figure 14- No End

Although this is not the main part of training, it is very important to do 5 to 10 minutes of cold-body exercise, which will make our muscles less tense and help us recover from the next training.

Figure 15- Let the muscles loose.

Don’t skip this link, do some static stretching or the same dynamic movement as before, but with less intensity.

Figure 16- Don’t try to hide from the tiger

Figure 16- Don’t try to hide from the tiger

That’s all for today. Please continue to pay attention to the road of football for more exciting football teaching!

Huicheng City, Win the Future | Zhichuang AI-AI+Industry Summit was successfully held.

On the afternoon of November 4th, 2022,Under the guidance of Futian District Talent Bureau, the Smart City Special Session of Zhichuang AI-AI+Industry Summit sponsored by Shenzhen Artificial Intelligence Industry Association, Gongdadi Innovation Technology (Shenzhen) Co., Ltd. and Guangzhou Yingma Information Technology Co., Ltd. was successfully held.

The talent development activity of "Zhichuang AI" is one of the series of activities of "Endeavour New Journey to Spend Talent Day" in Futian District in 2022. It gathers professionals from enterprises in artificial intelligence industry, focuses on AI industry ecology and artificial intelligence industry chain, shares cutting-edge perspectives and talks about new opportunities for artificial intelligence development. With the theme of "Smart Convergence into a City, Winning the Future", this forum focuses on the smart city field, and faces software developers, system integrators and hardware providers in smart city transportation, urban management and other fields, bringing together enterprise representatives and industry elites with AI intelligent upgrade requirements, and connecting upstream and downstream business opportunities, industrial landing experience and other all-round resources to jointly explore the development direction of urban scene application.

Zhao Cong, CEO of Gongda, Liang Hongbo, General Manager of Yingma Technology, and Lang Liping, Shenzhen Artificial Intelligence Industry Association delivered speeches for the event; Li Sunan, Senior Marketing Director of Gongda, Lu Zhitao, Director of AI Scene Application Division of English Code Technology, Yan Weijie, Manager of Qianshitong Solutions Department, and Liu Rongjie, Product Director of Gongda attended the event and delivered speeches, and had in-depth interactive exchanges with business representatives and industry elites in the smart city field on the key technologies, scenes and needs of smart city development.

This activity focused on key technologies and fields such as visual AI, intelligent transportation, intelligent security, AI computing power, etc., and invited more than 60 enterprises to participate in the in-depth discussion of hot and difficult issues in the construction and promotion of smart cities. At the same time, the live broadcast of the event attracted nearly 3,000 participants. Through this activity, participating enterprises share their experience in AI construction of smart cities, combine the digital and intelligent transformation needs of their fields, make all-round docking of related resources, jointly explore the development trend of smart cities, and jointly promote the high-quality development of artificial intelligence industry.

There are 3 5A 5A tourist attractions in Shanghai. Which three do you know? How to plan your travel?

# 304 All list the 5A Scenic Area # Shanghai (called Shanghai, Shen) is the central city of China, Central City, Hangzhou China. This is an international economy, finance, trade, transportation, and technological innovation center. It is the first batch of open cities along the coast.

1. There are three national 5A tourist attractions in Shanghai, from:Shanghai Science and Technology Museum Oriental Pearl Radio and TV Tower, Shanghai Wildlife Park, and so on. The specific location is displayed in the figure.

2. Self -driving tourNational 5A -level Tourist Scenic Area Stroke route:Shanghai Oriental Pearl Radio and Television Tower -Shanghai Science and Technology Museum -Shanghai Wildlife Park -Return.

3,Self -driving tourNational 5A -level Tourist Scenic Area Arrangement:

On the first day, Shanghai -Oriental Pearl Radio and TV Tower

Shanghai Self -driving Tour Oriental Pearl Radio and Television Tower Traffic route:Shanghai -Nanjing West Road -Tibet Middle Road -Yan’an East Road -Yan’an East Road (Auxiliary Road) -Dincheng Middle Road -Garden Shiqiao Road -Lujiazui Circle -Phoenix Road -Oriental Pearl Broadcasting TV Tower. 4.8 kilometers in length and 10 minutes by car.

Play Oriental Pearl Broadcasting Tower throughout the day. Close to the hotel at night and Neil or representative.

[Oriental Pearl Radio and TV Tower]Located in no. Avenue of the 1st century, Pudong New District, Shanghai, is a national 5A tourist attraction. It is one of the landmarks and cultural landscapes in Shanghai.

Suggested playback length: 1-3 hours. Open hours: 8: 00-21: 30. Bill reference: the first goal is 100 yuan/person, the second goal+the exhibition hall is 135 yuan/person, and the three -ball ticket is 150 yuan/person.

Recommended Shanghai Science and Technology Museum Hotel: Shanghai Pudong Riton Callon Hotel, Oriental Binjiang Hotel, etc. Recommended restaurants near the Shanghai Technology Museum: Shanghai Xiaonan Township (Congress Building), old Shanghai restaurant (Oriental Pearl), and so on.

The next day, Oriental Pearl Radio and Television Tower -Shanghai Science and Technology Museum -Shanghai Wild Zoo -Return.

Oriental Pearl Radio and Television Tower Bicycle to Shanghai Science and Technology Museum Transportation route:Eastern Pearl Radio and Television Tower -Lujiazui Ring Road Century Avenue -Dingxiang Road -Shanghai Technology Museum. 5.6 kilometers in length and 15 minutes by car.

Shanghai Science and Technology Museum’s autonomous driving to Shanghai Wild Zoo traffic direction:Shanghai Science and Technology Museum -Pudong New Area -Shanghai Liyu Expressway -Shenjiahu Expressway -Nanxun Road -Shanghai Wildlife Park. 33.1 kilometers in length and 41 minutes by car.

In the morning, play the Shanghai Science and Technology Museum. Play the Shanghai Wild Zoo in the afternoon and return to the afternoon or evening.

【Shanghai Science Center】Located in no. In 2000, Century Avenue, Pudong New Area, Shanghai, a national 5A tourist attraction. The landlord covers an area of ??6. More than 80 years old, 000 square meters, and a building area of ??9.80,000 square meters. It is divided into 11 format theme exhibition areas, 4 high -tech special cinemas, 3 ancient and modern Chinese and foreign scientists and their footprints, art Promenado, and a few of them, and a few. Temporary exhibition hall. They are shame, vividly explain the eternal theme of "nature", people, and technology "for tourists.

Suggested playback time: 4-8 hours. Open hours: 9: 00-17: 15. Bill reference: 45 yuan/person.

Shanghai Science and Technology Museum Recommended: Oriental Hotel, Overwhelming Ice Wine Store Apartment Shop. The Shanghai Science and Technology Museum near a restaurant is recommended: Shanghai People’s (Huidian), Donglingchun Fortune (Dingxiang International), and so on.

[Shanghai Wild Zoo]No. 178, Nanton Road, Pudong New District, Shanghai, is a national 5A tourist attraction. The park is a theme park, exhibition, breeding, and science education for wildlife breeding.

Suggested playback time: 3-6 hours. Open hours: 8: 30-16: 30, 8: 00-17: 00 of the pendant opening time. Ticket reference: 130 yuan/person.

The Shanghai Science and Technology Museum recommends hotels: Shanghai Shangtai International Hotel, family hotel (Shanghai South Road Wildlife), and so on. It is recommended that a restaurant near the Shanghai Science and Technology Museum: Tang Niu (Tang Nu Nanhui Wildlife), Nanmen Meat (Nanmeng Road), and so on.

The above is for reference only.

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